BMI Calculator
Calculate your Body Mass Index (BMI) with metric or imperial units. Get instant results with category explanations.
How to Use
- • Select your preferred unit system (Metric or Imperial)
- • Enter your height in centimeters or inches
- • Enter your weight in kilograms or pounds
- • Your BMI will be calculated automatically
- • The category indicator shows where your BMI falls on the scale
Body Mass Index (BMI) is a widely used screening tool that estimates body fat based on height and weight. While BMI doesn't directly measure body fat, it provides a quick and easy way to assess whether a person's weight is within a healthy range for their height.
BMI is calculated by dividing weight in kilograms by the square of height in meters. The result is categorized into ranges: Underweight, Normal weight, Overweight, and Obese. These categories help identify potential health risks associated with being underweight or overweight.
It's important to note that BMI is a screening tool, not a diagnostic tool. It doesn't account for muscle mass, bone density, or fat distribution. For a complete health assessment, consult with a healthcare professional who can consider additional factors.
- • Health Screening: Quick assessment of weight status for health monitoring
- • Fitness Goals: Track BMI changes as part of a fitness or weight management program
- • Medical Consultation: Calculate BMI before discussing weight-related health concerns with a doctor
- • Research: Calculate BMI for health studies or surveys
- • Education: Learn about BMI categories and their health implications